

FLEXIBILITY. STRENGTH. ENDURANCE
Alcoholism, addiction, anxiety, depression, panic.
... all faded away once I discovered Yoga.
After 14 years of suffering in my own prison and after many attempts to find peace, I had lost all hope. Then at 28 the universe introduced me to yoga.
I decided to practice every day for 30 days to see if I would notice a change.
That was 6 years ago. Since then I have not touched a drink and all of my other problems have faded away into insignificance. I have practiced daily ever since that first class, practicing with some beautiful teachers and also often by myself.
Every day since has been a wonderful gift. The practice has been transfomational. I have found so much beauty in the world and within myself.
I am now thoroughly fulfilled and am honored to have the opportunity to guide others to the benefits of yoga, whatever they may be for the student, spending every moment with love and light...
... NAMASTE.